What is Flexible Intermittent Fasting Program


Flexible intermittent fasting is a modern, science driven approach to weight loss.

 A Word Of Caution Before You Know About It

Before you get to know what this program is all about, it is very important to mention a quote from an American writer and poet, Edgar Allan Poe –

“Believe nothing you hear and only one half that you see.”

The reason behind referring this quote here is that Flexible Intermittent Fasting Program is NOT a standardized program for one and all. The rule is that what works well for one may not necessarily work for you – on the contrary – same diet plan that is successful for one may have adverse effects on your body. Therefore, do not instinctively start following a diet strategy that you hear or see from one’s experience.

Let’s Keep Only The Healthy Weight And Shed The Rest

Intermittent Fasting is a guided weight loss program under the supervision of a certified and experienced medical professional like Dr Lala who wants to shape a Low Carb Chicago. It is a customized plan that works best for you when proposed according to your health and well-being; and modified with subsequent body response. You have a restricted calorie diet plan for a prescribed time length of a day; with intermittent fasting. This is a unique weight loss strategy in which there is flexibility to when you eat and when you fast. The approach works when you take plenty of healthy food during your eating schedule and using its energy for that time of the day. For rest of the day when you are fasting, your body burns your stored body fat to derive energy; with intermittent fasting morning workout inclusive.

Customized Plan For Sustainable Healthy Weight Loss

Kinetix is a medical weight loss and wellness approach in Chicago where you are advised an extremely healthy diet with flexible intermittent fasting schedules; both quite appropriate to your medical conditions and body metabolism. Our expertise lies in crafting a personalized weight-loss program, tailored to maintain only sustainable and healthy weight in your body. Ours is not a theoretical approach but tactical and evidence-based methodology that not only helps to achieve weight reduction but also improves chronic health conditions, if any in your body. The entire treatment is supervised by expert physician in Obesity Medicine to ensure your health gets along well with your weight loss.

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