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Showing posts from May, 2020

The Easiest and Fastest Way of Losing Weight - What is It?

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At the present time, weight is a matter of concern in almost every home. In the modern lifestyle, where you wake up to the start your day in an AC room, leave for workplace in an AC car, spend more than one-third of the day in front of laptop/desktop in an AC room munching on junk food at frequent intervals, back in your car and AC bedroom – you hardly get to burn the calories you gain by long sedentary regime and unhealthy food habits. By the time you pay attention to your unwanted pounds, it is too stubborn to leave. At this juncture, you are left with no other option but high intensity workouts morning and night. PHEW! It’s too exhausting. Modern Approach to Losing Weight – intermittent fasting There is a new science-driven approach to feel fit and healthy yet again - the easiest and fastest way of losing weight. This program works by bifurcating a day’s time into eating and fasting slots. The eating pattern is governed by a weight-loss physician who decides on your k

What is Flexible Intermittent Fasting Program

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Flexible intermittent fasting is a modern, science driven approach to weight loss. A Word Of Caution Before You Know About It Before you get to know what this program is all about, it is very important to mention a quote from an American writer and poet, Edgar Allan Poe – “Believe nothing you hear and only one half that you see.” The reason behind referring this quote here is that Flexible Intermittent Fasting Program is NOT a standardized program for one and all. The rule is that what works well for one may not necessarily work for you – on the contrary – same diet plan that is successful for one may have adverse effects on your body. Therefore, do not instinctively start following a diet strategy that you hear or see from one’s experience. Let’s Keep Only The Healthy Weight And Shed The Rest Intermittent Fasting is a guided weight loss program under the supervision of a certified and experienced medical professional like Dr Lala who wants to shape a Low Carb Chicago .