The Easiest and Fastest Way of Losing Weight - What is It?

At the present time, weight is a matter of concern in almost every home.

In the modern lifestyle, where you wake up to the start your day in an AC room, leave for workplace in an AC car, spend more than one-third of the day in front of laptop/desktop in an AC room munching on junk food at frequent intervals, back in your car and AC bedroom – you hardly get to burn the calories you gain by long sedentary regime and unhealthy food habits.

By the time you pay attention to your unwanted pounds, it is too stubborn to leave.

At this juncture, you are left with no other option but high intensity workouts morning and night. PHEW! It’s too exhausting.

Modern Approach to Losing Weight – intermittent fasting

There is a new science-driven approach to feel fit and healthy yet again - the easiest and fastest way of losing weight. This program works by bifurcating a day’s time into eating and fasting slots. The eating pattern is governed by a weight-loss physician who decides on your ketogenic diet meal plan. Your intermittent fasting schedule is worked upon according to your energy levels, moods and cravings.

Your meal plan is carefully regulated by experts to control your hunger, keep you active and burn unwanted fat stock. Your personalized fasting slots are regularly reviewed to ensure your progressive metabolic response and continued well-being. The chemistry of both the schedules helps to crack your potential to burn unwanted fat in the fastest time and to keep you energetic. The hurdles in your weight-loss journey are resolved after discussion with you; the meals and slot lengths are adjusted, if the need be.

Successful Approach with added benefits

The success of this approach lies in the customized plan that is crafted only after your thorough biometrics check-up. It is completely safe as it is tailored to one’s body needs.

• The intensity of your energy, temper and hunger are regularly reviewed to decide your next week’s meal and fasting plan.
• The appropriate healthy meals help to reincorporate nutrition after long fasting hours.
• Years of fat gain can be lost rapidly and safely in weeks and months under the guidance of experienced weight loss physician.
• Intermittent fasting boosts brain health by preventing degeneration of nerve cells.
• Appropriate fasting schedules help to lower cholesterol and blood pressure.

At Kinetix, real-time expert medical team ensures long-term weight loss with the help of suitable tools and evidence-based weight loss solutions. Dr Mona Lala, weight loss physician at Kinetix is passionate about people using these scientific options of weight loss in Chicago.