The Easiest and Fastest Way of Losing Weight - What is It?
At the present time, weight is a matter of concern in almost every home. In the modern lifestyle, where you wake up to the start your day in an AC room, leave for workplace in an AC car, spend more than one-third of the day in front of laptop/desktop in an AC room munching on junk food at frequent intervals, back in your car and AC bedroom – you hardly get to burn the calories you gain by long sedentary regime and unhealthy food habits. By the time you pay attention to your unwanted pounds, it is too stubborn to leave. At this juncture, you are left with no other option but high intensity workouts morning and night. PHEW! It’s too exhausting. Modern Approach to Losing Weight – intermittent fasting There is a new science-driven approach to feel fit and healthy yet again - the easiest and fastest way of losing weight. This program works by bifurcating a day’s time into eating and fasting slots. The eating pattern is governed by a weight-loss physician who decides on your k